Tips For Optimal Mental Health
Courtney Moore Acupuncture and Massage Specialities: Pain Management, Mental Health, Healthy Digestion Available: Mon, Thur, Fri, 1st Sat. of each month
Tips for optimal mental health, 7/19, 6:00-7:30 p.m. in the group room!
This weekend Courtney Moore will be teaching a class on how to best support your mental health naturally. She will focus on the importance of gut health in relation to mood. The class will end with a guided meditation.
Here are some interesting articles with a similar focus:
