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NeuroMuscular Reprogramming

Patricia

NeuroMuscular Reprogramming

Book Appointment

45 Minutes
$110
60 Minutes
$140

75 Minutes
$175

NeuroMuscular Reprogramming

NeuroMuscular Reprogramming, NMR, uses muscle testing to have a conversation with the body and to discover inefficient compensation patterns caused by pain and injury. Specific areas are released with massage techniques and retested to restore optimal muscle tension.

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Join Traci Joy Burleigh this Saturday October 13th at Bernal Yoga from 1:30-4pm for her Breast Health workshop, combining classical Indian perspective with cutting edge western research. This workshop will address preventative health strategies including nutrition, yoga asana and exercise, pranayama, sleep, stress and other lifestyle factors to keep you healthy. For self-identified women and gender non-conforming folks.
For more info: http://ow.ly/7b6x30mbvYb

#eastwestsf #breasthealth #preventativecare #ayurveda #nutrition #yoga #asana #prevention #sanfranciscohealth #sanfranciscoayurveda #sanfranciscoyoga #bernalheights

Welcome Deena Smith, CMT to East-West! Deena will be at Glen Park Fridays and Mondays, and at Bernal Saturdays and Wednesdays offering mysofascial release, neuromuscular repogramming, trigger point therapy, and deep tissue bodywork. Deena brings intuitive wisdom to her sessions along with strong anatomical and structural knowledge.
#eastwestsf #sanfranciscomassage #therapeuticmassage #neuromuscularreprogramming #deeptissuemassage #triggerpointtherapy #glenpark #bernalheights #selfcare #structuralbodywork

Now that we’re back to school for a month, it’s a good time to check in and see how our children are doing with this transition. School can be stressful for kids and the bombardment of germs can be as well. Are they having a hard time with focus, anxiety, sleep, or catching everything that goes around? Chinese Medicine has wonderful tools for treating all of these things naturally. Take advantage of 10% off for new patients for the month of October with Patricia Watters, LAc, 415-585-1990.
#eastwestsf #backtoschool #pediatricacupuncture #kidsacupuncture #sanfranciscoacupuncture #focusatschool #goodsleep #acutreatments #glenpark #bernalheights

Welcome Amrita Bilgi, CMT, BAMS to East-West! Amrita will be offering Ayurvedic Lifestyle Consultations and Body Treatments at Glen Park on Fridays and Saturdays. A consultation includes lifestyle and diet recommendations based on your constitution or dosha, as well as tongue and pulse analysis and a wellness plan to meet your individual needs. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). #eastwestsf #ayurveda #lifescience #shirodhara #abhyanga #warmoilmassage #ayurvedicconsult #dosha #ayurvedicconstitution #vata #pitta #kapha #glenpark #selfcare #sanfranciscomassage #sanfranciscoayurveda

The Health and Environmental Research in Make-up Of Salinas Adolescents (HERMOSA) Study is a youth-led research project in Berkeley examining how girls are exposed to hormone disruptors in their cosmetics and showing that using low chemical products can reduce the levels of these chemicals in their bodies. At East-West, we support diet and lifestyle practices that minimize the risk of toxins entering our bodies and use tested, purely sources supplements.
#eastwestsf #organicproducts #womenshealth #glenpark #healthylivingsf #safeproducts #nochemicals #puresource #healthconscious #bayareawomen
http://ow.ly/WySj30lTosx

Earlier this year, Natasha Pyle, CMT went to Vietnam to volunteer her massage skills to kids in need. Her techniques help to improve immune function, heal trauma, ease contractures, and her smile is contagious. We are lucky to have her here at East-West.
#eastwestsf #glenpark #sanfranciscomassage #sanfranciscobodywork #healingtrauma #volunteerwork #massageforhealth #improveimmunity #easecontractures #massagevietnam #massagehelps #pediatricmassage

If you feel like staying home and relaxing this labor day weekend rather than sit through traffic, come on over to East-West for a rejuvenating session tailored to your needs in this moment. Mention this offer and receive 10% off your massage at any of our locations Saturday through Monday.
#eastwestsf #glenpark #bernalheights #laborday #sanfranciscomassage #massageweekend #therapeuticsession #relaxtime #endofsummer #sanfranciscobodywork #easepain #carefreedays #bayareabliss

Tom's back from his Buddhist retreat and travels in the UK. If you catch him on a Monday, he might play you a ukulele tune after your massage.
#eastwestsf #mondaymassage #ukuleletom #sanfranciscomassage #hendricksonmethod #myofascialrelease #selfcare #relaxation #retreat #destress #glenpark #therapeuticrelease

Foggy like Sunday Morning…acupuncture can help deliver a quick boost of mental energy when focusing is challenging, especially on days that are foggy or overcast. If you are having difficulty remembering information, you can press on the acupuncture point Gallbladder 14. Locate it about a half inch above the middle of your eyebrows, and use your fingertips to make small circular motions here for a few minutes. You may find a bit of inner sunshine bringing your mind back into alignment for the rest of the day. If you need more of a tune-up, stop by East-West to prepare your brain for the beginning of the work week. 415-585-1990.

#eastwestsf #mentalclarity #sunday #brainfog #acupuncturesf #mentalacuity #focus #concentration #sanfranciscosummer #foggybay #goldengatebridge #sharpmind #glenpark #bernalheights #selfcare

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